Take Care of Your Teeth to Avoid Cavities

Dental Office Littleton Colorado

Do you know what a cavity is?
It is developed whenever a tooth decays or breaks down. It is a hole that can actually grow bigger and deeper over time! These are also called as dental caries and if you have them, better get them repaired as soon as possible.

To be able to avoid to get some cavities, you must brush your teeth after each time you eat. The most important time to brush is when you are about to go to bed at night. Brush up and down in circular motion. Be gentle to your gums to keep them healthy. Floss at least once a day to be able to remove plaque that’s stuck between your teeth. You must limit your intake of sodas and other sugary drinks and of course, go to your favorite dentist at least twice a year for regular check-ups.

Dental Care Littleton Colorado

What is gingivitis?

It is an oral disease that can make our gums inflamed. It usually appears to be shiny. The victims of this oral disease often have mouth sores though the gums may not feel the pain unless pressure is exerted. The accumulation of bacterial plaque in between a person’s teeth and gums can form tartar on the teeth that causes gingivitis. An individual who suffers from gingivitis usually experiences bleeding and itching of the gums. Gingivitis can be avoided through regular oral hygiene that includes daily brushing and flossing. Make it to a point to ask your dentist for advice.

Above Tip from YourDentalCareTips.com

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Dentist Little CO - Dental Care Tip

Proper Flossing of Teeth

Flossing is such an easy thing to do, but so hard to accomplish. Do you agree with me?

Flossing is one of the most important oral ritual that we must accomplish everyday yet some of us don’t even know how to properly do it.

First, cut a section of the dental floss. Take the floss and wrap one end around your middle finger of each hand. You will then use your index fingers to manipulate the floss. Slide the floss between your teeth all the way down to the gum line . Repeat this step on the next tooth. Pull the floss out and repeat this process between all of your teeth changing to a new clean section of floss as you go on and on. That’s it! We’re done!

Above Tip from YourDentalCareTips.com